Lowcarb - continued

I have been on this diet for almost two weeks now, and I have lost approximatley 7 kg...it is not sustainable in the long run, but it has been interesting. I think it is crucial to get enough sleep to maintain energylevels, however you get tired earlier for sure.

However this is one day suggestion for meals:

Breakfast:

5 eggs

6 slices of bacon

Mushrooms

Drink: Water and green tea

Snack: Almonds

Lunch:

150 g salmon marinated in wasabi and soy sauce

1/2 cucumber

7 cherry tomatoes

Walnuts

Dinner

Chickenbreast with Tzatziki and green beans

Snack: Walnuts

Evening snack: Proteinshake